Audio

• New Mexico – Participant 4 Reflection

  I’m blown away by this…how I've been feeling… Things aren't good and I'm happy and peaceful, and I'm falling in love with people easily, and I’m kind of one of those people that I'm falling in love with.

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• New Mexico – Participant 3 Reflection

  I think insight dialogue really is, well, it's a complete package because we do not live in isolation, and if we're going to apply what we learn on the cushion to off the cushion then what better way to do it than through dialogue?

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• New Mexico – Participant 2 Reflection

  Insight Dialogue was different for me because it brought the experience and the spaciousness that I can experience from time to time… well, it doesn’t even need to be the spaciousness, the hindrances, of being familiar with the hindrances, to bring that awareness into everything, from close relationships to being in the supermarket to work relationships

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• New Mexico – Participant Reflection

  ...It starts with the pause. I just pause and I just feel myself and then I just relax. And that relaxing has freed up so much energy in my mind and my body so I’m not so exhausted anymore. And I’ve learned how to listen...

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